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Archives for 2014

Low Back “ON-THE-GO” Exercises (Part 1)

Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be done from a SITTING position so that they can be: 1) performed in public (without [..]

What Kind of Headache Do I Have? (Part 2)

Previously, we discussed three types of headaches: tension headaches (the most common), cluster headaches (a vascular headache—less common, short duration but REALLY painful), and sinus headaches. Migraine headaches were discussed the month before last. In keeping with the theme, ONE more headache type will be discussed: rebound headaches, followed by anti-inflammatory herbal remedies, and finally, [..]

Low Back “ON-THE-GO” Exercises (Part 1)

Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be done from a SITTING position so that they can be: 1) performed in public (without [..]

Janet Travell, MD: The Myofascial Pain Syndrome

Chiropractic Applications Janet Travell, MD, is one of the most recognized physicians of modern history. Her notoriety is attributed primarily to two events: Myofascial problems and its consequent symptoms are nearly a universal human experience. Dr. Travell was an early pioneer in understanding the science, pathophysiology, and treatment of myofascial problems. She has been referred [..]

Neck & Back Pain Diagnosis

Format Clinical Features Connecting The DotsPersonal injury cases have two components: a healthcare component and a legal component. Much of the legal component of a personal injury case is hinged upon the records of the healthcare provider. The healthcare records are often thoroughly reviewed. Accurate and complete healthcare records will protect the legal component of [..]

Chiropractic and Whole Body Health: Part I

Chiropractic has long described benefits that extend beyond pain relief and crisis management such as the concept of immune stimulation and overall well-being. But what is “wellness” and how does it fit in with the chiropractic model?Interestingly, there is no single definition for the term “wellness.” Frequently, “wellness” is advertised on balloons, banners, billboards, in [..]